Tag: Pull ups

10 Benefits Of Pull ups Everyday -Nobody Tells You

10 Benefits Of Pull ups Everyday -Nobody Tells You

Before doing pull-ups you should know the benefits of pull-ups so that you can work on your weak parts of your body. It is a great bodyweight workout.   It needs a greater effort to do pull ups. And in exercises the greater the efforts, 

How To Do Pull ups With Proper Form-step by step

How To Do Pull ups With Proper Form-step by step

 Pull-ups is an “old school” exercise and hard to perform, but many people even don’t know how to do pull-ups properly. It is one of the toughest bodyweight workouts ever. If you want to build upper body strength, then pull-up is a great exercise you must